| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 6:30am-7:30am | BJJ Fundamentals Gi | |||||
| 11:00am-12:30pm | BJJ All Levels Gi | BJJ All Levels Gi | BJJ All Levels Gi | No-Gi Fundamentals 11:00am-12:00pm | ||
| 12:00pm-2:00pm | Open Mat | |||||
| 4:45pm-5:30pm | Little Kids 4-7yrs | Little Kids 4-7yrs BJJ (No-Gi) | Little Kids 4-7yrs | Little Kids 4-7yrs | Little Kids 4-7yrs BJJ (No-Gi) | |
| 5:30pm-6:30pm | Kids BJJ | Kids BJJ (No-Gi) | Kids BJJ | Kids BJJ | Kids BJJ (No-Gi) | |
| 6:30pm-7:30pm | BJJ Fundamentals Gi, Muay Thai Kickboxing | BJJ Fundamentals No-Gi | BJJ Fundamentals Gi 6:30-8pm, Muay Thai Kickboxing | BJJ Fundamentals Gi 6:30-8pm | Muay Thai/Kick Boxing | |
| 7:30pm-9:00pm | BJJ All Levels Gi | No-Gi Grappling | Rolling 8-9pm | No-Gi Leg Locks |
