FRBJJ. Lake Nona's premier Jiu Jitsu academy.

Jiu Jitsu is more than just an art or sport. It's a lifestyle. At FRBJJ Lake Nona, we pride ourselves in teaching practical Jiu Jitsu in its purest form. We’ve been studying and honing our craft for over 18 years now. FRBJJ Lake Nona aims to build a fun, friendly, yet potent environment to educate and inspire kids and adults that are interested in Brazilian Jiu Jitsu.


Serving These Areas:

Lake Nona

East Park

Lee Vista

Randal Park

Eagle Creek

Storey Park


Try Jiu Jitsu for a Week, for FREE!

Have a free week on us. Call us at (321) 270-9809 or click the button to email us.


All Ages Are Welcome

Our students range from 4 years old to 80 years old. BJJ has no age restrictions.

All Levels Are Welcome

No matter the skill level, we have classes and instruction for you.

Expert Jiu Jitsu Training

Learn the art the way it was meant to be learned; from passionate, expert instructors.

FR Brazilian Jiu Jitsu Lake Nona

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Come Train With Us

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Get a Free Week of Jiu Jitsu!

We're so confident that you'll enjoy both the process and the results that we'll give you a week to try it out, completely free.

Alex D Says...

"There's no ego here."

"The camaraderie and teaching style at FRBJJ is unlike other schools I've been to. I feel at home and among friends there, and it's reignited my love of martial arts after a 15 year absence. They know what BJJ is really about."

Paul W Says...

"Learn a practical skill."

"I love jiu jitsu because of how practical it is. I've played sports before, but it doesn't have any real-world applications like BJJ does. Not only do I get an amazing workout, I learn an invaluable skill of self defense. When I need it, it's there."