Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
6:30am-7:30am | BJJ Fundamentals Gi | |||||
11:00am-12:30pm | BJJ All Levels Gi | BJJ All Levels Gi | BJJ All Levels Gi | No-Gi Fundamentals 11:00am-12:00pm | ||
12:00pm-2:00pm | Open Mat | |||||
4:45pm-5:30pm | Little Kids 4-7yrs | Little Kids 4-7yrs | Little Kids 4-7yrs | Little Kids 4-7yrs | Little Kids 4-7yrs | |
5:30pm-6:30pm | Kids BJJ | Kids BJJ | Kids BJJ | Kids BJJ | Kids No-Gi Grappling | |
6:30pm-7:30pm | BJJ Fundamentals Gi, Muay Thai Kickboxing | BJJ Fundamentals No-Gi | BJJ Fundamentals Gi, Muay Thai Kickboxing | BJJ Fundamentals Gi | Muay Thai/Kick Boxing | |
7:30pm-9:00pm | BJJ All Levels Gi | No-Gi Grappling | MMA/Shootboxing | Competition Class | No-Gi Leg Locks |